Are you basically vegetarian? Then this recipe is an absolute must at your next barbecue party! Halloumi (cheese) grill skewers with a refreshing lemon-herb marinade Ingredients: For 4 skewers For the skewers 4 sausage skewers 250 g halloumi (grilled cheese) 200 g of...
With the widespread of coronavirus, many citizens are staying at home. In this blog, we have gathered some easy exercises that anyone can do at home, so that we can keep our body healthy and fit. Let's have a look on the videos that...
The Omega-3 fatty acids play an important role in maintaining the health of our cardiovascular system. To this finding, scientists came through a phenomenon in the Eskimos. Although they are not optimally nourished - one-sided and much fat - their circulation is...
Every mother wants the best for her child, and a woman can begin laying the foundation for this at the family planning stage with the "proper" nutritional regime. For throughout pregnancy, you have to supply your baby with nutrients through...
Almost every one of us knows the feeling: suddenly a muscle contracts hard – this is known as a muscle cramp. For example, a calf cramp most commonly occurs at night in bed or during sports. Such a muscle cramp...
