Linus Pauling's Philosophy of Essential Vitamins and Minerals

Linus Pauling's Philosophy of Essential Vitamins and Minerals

Linus Pauling's philosophy of essential vitamins and minerals

Linus Pauling advocated that adequate supply of essential vitamins and minerals protects humans and animals from numerous diseases. He was an American researcher and two-time Nobel award winner. As a fit retiree, he founded the Institute of Orthomolecular Medicine in Palo Alto, California, in 1974, and was a staggering 93 years old. So he was right with his philosophy of "right molecules" and what did happen to his idea?

Essential substances our body requires

Modern nutritional science assumes that humans need about 40 substances to stay healthy. They are essential, that is vital for life and supply. Inadequate intake of just one of these micronutrients causes characteristic deficiency symptoms, such as anemia due to iron deficiency. Germany offers many great iron supplements, such as the famous Salus Floradix Iron Tonic or Rotbackchen Vital Iron Formula. Children in school learn that extreme vitamin C deficiency causes the notorious maritime disease scurvy or vitamin D deficiency leads to rickets in infancy.

The physicians, nutritionists and pharmacists of various orthomolecular organizations specialize in the prevention and treatment of diseases. They rely on the help of optimal dosage of essential vitamins and minerals, amino acids and other natural, health promoting substances.

Linus Pauling's original definition of the nature of orthomolecular medicine is still valid today. "Orthomolecular medicine is the maintenance of good health and the treatment of disease by altering the levels of substances in the human body that are normally present in the body and necessary for health. "

For a better understanding of the OM imagine a car. Its owner has long made no oil change, the brake fluid level is much too low and has no more water in the windscreen washer. The car may still drive, but sooner or later essential functions will be reduced. In the worst case it will lead to an accident with total loss. The car is deprived of important care and consumables.

Essential vitamins and minerals as a spark

The situation is similar with human metabolism. This depends on constantly building up materials to convert, dismantle or excrete. For this it needs special tools, the enzymes. These in turn consist of protein, which can only be produced with the help of the essential amino acids, and vitamins. However, both together are not enough.

For an enzyme to become active, it needs a spark. Minerals fulfill this function and add as quantity or trace elements. So magnesium involves in 300 enzymes of the energy metabolism, zinc is important for about 60 enzymes. If the food contains too little of these vital and supply-relevant substances, our metabolism will work much less well. The consequences are loss of function and illnesses.

Micronutrients and supplements during pregnancy

Studies show that micronutrients can prevent and treat diseases. For example folic acid in pregnancy, hyaluronic acid and glucosamine sulfate in orthopedics or selenium in tumor therapy. These are just a few examples of a variety of preventive and therapeutic applications of orthomolecular substances. Numerous therapies with nutrients have already been included in the classic medical treatment.

During pregnancy, a few extra minerals are good for both mother and baby. The OM works exclusively with substances that are familiar to the body, which he needs for the smooth running of all metabolic processes. Femibion and Elevit are among the most popular brands in Germany for mother and pregnancy supplements.

Natural sources of essential vitamins and minerals

On the other hand, synthetic production of micronutrients in isolation in dietary supplements leads to suffer of uptake or utilization in the metabolism. That's why nutritional supplements in attach great importance to the naturalness of raw materials. Brands on VicNic often use plant extracts such as the acerola cherry or soybean instead of isolated substances. An example of natural raw materials are preparations of yeast cells. Here live yeast cells serve as transporters for various orthomolecular drugs.

Several studies have shown that the process of enzyme yeast cells leads to an optimal uptake and utilization of the micronutrients used in the organism. "The yeast cells grow with fruit juices and are bottled in their natural liquid medium. So they stay biologically active and provide the body with their full power. The yeast cells are particularly thin-walled and can be easily absorbed and utilized by the body. They work where our power comes from, in every single body cell, "Wolz describes.

Further examples of natural raw materials are the carotenoids lycopene, lutein and zeaxanthin. The group of carotenoids, whose best known representative is carotene, has more than 700 different compounds. The carotenoid lycopene is found in tomatoes, the carotenoids lutein and zeaxanthin are contained in a preparation for strengthening the eyesight and are intended to protect the retina from harmful effects of light.

Alsiroyal focuses on natural supplements

According to Dr. med. Gisela Rauch-Petz, the brand Alsiroyal extracts carotenoids exclusively from natural sources, lycopene from tomatoes, lutein and zeaxanthin from the taget plant. The brand uses elder and / or red wine extracts to obtain bioflavonoids, which also belong to the phytochemicals. In elderberries, blackcurrants, blue grapes, red cabbage, aubergines and beetroot, the plant pigments are visible to the naked eye. They have a high antioxidant power and are designed to catch free radicals.

"Only the elderberry fruits contain far more than 100 anthocyanin variants, which belong to the flavonoid group", so the scientist. In combination with flavonoids, vitamin C has a much stronger effect. Orthomolecular preparations should - as the example of the car shows - the organism in advance to deliver everything he needs for a smooth metabolism and thus diseases do not provide fertile ground.

For therapeutic purposes, the dosages must be significantly higher. The orthomolecular physician should accompany such applications. You can find a wide range of essential vitamins and minerals at VicNic.

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