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With vitamin and zinc to support the body's regeneration, Orthomol Sport Recover and endurance athletes use up a lot of energy and strain their muscles during their sessions. When it comes to regeneration, the first priority is to replenish energy reserves, but also to regenerate the muscles.
- Carbohydrates are efficient and important sources of energy.
- Proteins (casein and whey protein as well as pea protein) contribute to the maintenance of muscle mass
- BCAAs (branched-chain essential amino acids leucine, isoleucine, valine) are mainly used. a. metabolized in the muscles.
- Zinc contributes to normal carbohydrate metabolism and normal immune system function.
- Vitamin C contributes to the normal functioning of the immune system.