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  • Why does our body need Magnesium? | VN Magazine
    March 21, 2019

    Why does our body need Magnesium?

    Almost every one of us knows the feeling: suddenly a muscle contracts hard – this is known as a muscle cramp. For example, a calf cramp most commonly occurs at night in bed or during sports. Such a muscle cramp...

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  • 5 Ways to Protect the Sun from Children
    February 19, 2019

    5 Ways to Protect Children from Sun UVs

    Children's skin is still in development. Therefore, it is more sensitive than the adult skin. This is especially true for the harmful UV rays. There is only one solution: Sunscreen.        Treatments - Sunscreen as early as possibleSun protection...

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  • Running - VN Lifestyle | VicNic.com
    August 24, 2018

    Best Cardio Exercises for Flat Belly

    The amalgamation of high intensity cardiovascular workouts combined with full body exercises and a well balanced nutritious diet program are few fitness components to gain a flat belly
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