VN Lifestyle

Easy Exercises at Home. Train the Healthy Body Anywhere
Easy Exercises at Home. Train the Healthy Body Anywhere
With the widespread of coronavirus, many citizens are staying at home. In this blog, we have gathered some easy exercises that anyone can do at home, so that we can keep our body healthy... Read more...
Why does our body need Magnesium? | VN Magazine
Why does our body need Magnesium?
Almost every one of us knows the feeling: suddenly a muscle contracts hard – this is known as a muscle cramp. For example, a calf cramp most commonly occurs at... Read more...
5 Ways to Protect the Sun from Children
5 Ways to Protect Children from Sun UVs
Children's skin is still in development. Therefore, it is more sensitive than the adult skin. This is especially true for the harmful UV rays. There is only one solution: Sunscreen.... Read more...
Running - VN Lifestyle | VicNic.com
Best Cardio Exercises for Flat Belly
The amalgamation of high intensity cardiovascular workouts combined with full body exercises and a well balanced nutritious diet program are few fitness components to gain a flat belly Read more...