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Buy it with:
- 支持睡眠的營養素
- 顆粒細小，易於快速製備
- 舒緩的熱飲
- 讓你心情愉悅的晚間儀式
- 維生素 B6、菸鹼酸和鎂有助於維持正常的神經系統
正眠之夜 是一種膳食補充劑，將令人放鬆的熱飲與完美協調的神經系統微量營養素、放鬆的植物萃取物和支持睡眠的氨基酸結合在一起。
Application
Ingredients
Frequently Asked Questions
What is Orthomol Nemuri Night Hot Drink Granules?
It’s a dietary supplement with melatonin, plant extracts (lemon balm, hops, green tea), amino acids (glycine, L-tryptophan), and micronutrients designed to support relaxation and help you fall asleep faster.
How do I use the hot drink granules for best effect?
Dissolve one sachet (10 g) in about 100 ml hot (but not boiling) water, stir, and drink about 30-60 minutes before going to bed.
What amount of melatonin does one serving provide and what is its role?
Each daily portion contains 1 mg melatonin, which helps reduce the time needed to fall asleep.
What plant extracts are included and how do they support sleep?
It contains lemon balm extract, hop extract, and green tea extract with L-theanine, known for calming nervous tension and promoting relaxation.
Are there supporting vitamins and minerals in this formula?
Yes—vitamin B6, niacin, and magnesium are included to support normal psychological function and healthy nervous system activity.
Is it gluten-free and lactose-free?
Yes—it is formulated without lactose and gluten.
Are there any cautions or who should avoid it?
Avoid during pregnancy or breastfeeding; not intended for children or adolescents; consult a healthcare professional if taking medication (e.g. for sleep, psychiatric, or neurological conditions).
Does taste or ritual matter?
Yes—part of the benefit comes from enjoying it warm as an evening ritual, which can help signal to your body that it's time to wind down.
When will I notice an effect?
Many users report a shorter time to fall asleep from the first use, though full benefit (especially for regular sleeplessness or stress-related disturbances) may require consistent usage over several nights.
Can I combine Orthomol Nemuri with other sleep aids or supplements?
While it’s possible, combining with other sedatives, alcohol, or strong sleep medications should be done only under medical advice. Also avoid exceeding the recommended daily dose of melatonin.