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After a hard workout, for example, glutamine levels in the body drop dramatically. It then takes several hours until the original glutamine level is restored. Overtraining happens when the rest period between two training periods is too short to restore glutamine levels. This deprives the body of more glutamine than it can produce. This leads to a permanent glutamine deficiency
  • After a hard workout, for example, glutamine levels in the body drop dramatically. It then takes several hours until the original glutamine level is restored. Overtraining happens when the rest period between two training periods is too short to restore glutamine levels. This deprives the body of more glutamine than it can produce. This leads to a permanent glutamine deficiency
Phytochem L-麩醯胺酸粉 250公克

Phytochem Nutrition Ug (Haftungsbeschränkt)

Phytochem L-麩醯胺酸粉 250公克

€24,90

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  • 描述
  • 應用
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  • Phytochem L-麩醯胺酸粉含有優質純 L-麩醯胺酸，不含添加劑。 L-麩醯胺酸是最豐富的胺基酸（約佔所有胺基酸的 20%），但人體可能無法產生足夠的麩醯胺酸。研究表明，體內麩醯胺酸水平是整體健康和過度訓練的良好指標。

    例如，經過劇烈運動後，體內的麩醯胺酸水平會急劇下降。然後需要幾個小時才能恢復原來的麩醯胺酸水平。當兩次訓練之間的休息時間太短而無法恢復麩醯胺酸水平時，就會發生過度訓練。這會導致身體失去比其所能產生的更多的麩醯胺酸。這會導致永久性谷氨酰胺缺乏

  • 每日服用 5 克（1 茶匙），隨餐服用，並喝大量水

  • L-麩醯胺酸

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