Doppelherz A-Z Depot Vitamins & Minerals 120 pcs
Doppelherz
Doppelherz A-Z Depot Vitamins & Minerals 120 pcs
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- Important vitamins, minerals, trace elements + lutein
- To support health and well-being
- Delayed release depot tablet
Even with 1 capsule of Doppelherz A-Z Depot Vitamins & Minerals daily, your body will gain important vitamins, minerals and trace elements plus lutein for many hours of the day.
An optimal supply of essential vitamins, minerals and trace elements is an important prerequisite for well-being and performance. The body can not produce these vital nutrients by itself. We therefore have to supply these substances daily. A diet that is rich in fruits, vegetables, grains and dairy products, but also regularly consumes fish, can meet the nutritional needs.
Nutritional information:
| Nutritional values | per tablet | %NRV* |
| Vitamin A | 400 µg RE | 50% |
| Lutein | 1500 µg | ** |
| Vitamin D | 5.0 µg | 100% |
| Vitamin E | 10 mg alpha-TE | 83% |
| Vitamin K | 20 µg | 27% |
| Vitamin C | 150 mg | 188% |
| Vitamin B1 | 3.5 mg | 318% |
| Vitamin B2 | 4.0 mg | 286% |
| niacin | 18 mg NE | 113% |
| Vitamin B6 | 5.0 mg | 357% |
| Folic acid | 450 µg | 225% |
| Vitamin B12 | 2.5 µg | 100% |
| Biotin | 300 µg | 600% |
| Pantothenic acid | 12 mg | 200% |
| Calcium | 137 mg | 17% |
| phosphorus | 105 mg | 15% |
| magnesium | 56.3 mg | 15% |
| iron | 2.1 mg | 15% |
| zinc | 5.0 mg | 50% |
| copper | 0.9 mg | 90% |
| selenium | 10 µg | 18% |
| chrome | 25 µg | 63% |
| molybdenum | 20 µg | 40% |
| iodine | 100 µg | 67% |
* Reference intake according to EU Regulation 1169/2011.
** No information available.
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Frequently Asked Questions
什麼是多種維生素？
實際上，「複合維生素」這個名稱在語言上有點誤導性，因為真正有效的複合補充劑不僅包含多種維生素，還包含礦物質和微量元素。 「複合維生素」一詞只有在符合法律規定的最低成分含量標準的情況下才能使用。例如，混合水果飲料不一定是複合維生素果汁。
維生素
維生素是人體本身無法合成的有機化合物，維生素D除外。因此，我們必須透過食物來獲取維生素。
礦物質和微量元素：
礦物質和微量元素都是人體無法自行合成的物質。它們之間的差異僅在於人體所需的量。微量元素在人體內的含量非常少（低於50毫克/公斤體重），而礦物質或「必需元素」的含量則超過50毫克/公斤體重。鈣和鎂等礦物質以及磷、鐵、鋅、銅、硒、鉻、鉬和碘等微量元素在人體中相互結合，共同構成人體的必需系統。
包含哪些成分？ Doppelherz AZ Depot 維生素 & 礦物？
此膳食補充劑含有維生素、礦物質、微量元素以及草藥類胡蘿蔔素葉黃素。
複合維生素什麼時候才有意義？
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