VN Lifestyle

Recipe - Barbecue time!
Recipe - Barbecue time!
Are you basically vegetarian? Then this recipe is an absolute must at your next barbecue party! Halloumi (cheese) grill skewers with a refreshing lemon-herb marinade   Ingredients: For 4 skewers For... Läs mer ...
Easy Exercises at Home. Train the Healthy Body Anywhere
Easy Exercises at Home. Train the Healthy Body Anywhere
With the widespread of coronavirus, many citizens are staying at home. In this blog, we have gathered some easy exercises that anyone can do at home, so that we can keep our body healthy... Läs mer ...
Food for a Healthy Heart
Food for a Healthy Heart
The Omega-3 fatty acids play an important role in maintaining the health of our cardiovascular system.  To this finding, scientists came through a phenomenon in the Eskimos. Although they are not... Läs mer ...
Important Nutrients for Mother and Child
Important Nutrients for Mother and Child
Every mother wants the best for her child, and a woman can begin laying the foundation for this at the family planning stage with the "proper" nutritional regime. For throughout... Läs mer ...
Why does our body need Magnesium? | VN Magazine
Why does our body need Magnesium?
Almost every one of us knows the feeling: suddenly a muscle contracts hard – this is known as a muscle cramp. For example, a calf cramp most commonly occurs at... Läs mer ...
What is dry cough? - read more on VN Lifestyle
What is dry cough?
Basically, coughing is a very natural protective reaction of our body to rid the respiratory tract of dust, debris or mucus. On the mucous membranes of the respiratory tract are... Läs mer ...
Autumn celebrations | Healthy Tips | VN Lifestyle
Autumn Festivals Health and Safety Tips
Autumn celebrations like Harvest Day, Mid-Autumn Festival and Halloween are fun times for children, who can dress up in costumes, enjoy parties, and eat yummy treats. These celebrations also provide a chance... Läs mer ...
Running - VN Lifestyle | VicNic.com
Best Cardio Exercises for Flat Belly
The amalgamation of high intensity cardiovascular workouts combined with full body exercises and a well balanced nutritious diet program are few fitness components to gain a flat belly Läs mer ...
What is Molat? Here Dr. Grandel explains in detail
What is Molat? Here Dr. Grandel explains in detail
Molat by DR. GRANDEL is a high-quality nutrient concentrate made exclusively from ingredients of natural origin. It consists mainly of skimmed fresh milk, vegetable oil, wheat germ extract and date... Läs mer ...
Not Sure How to Have a Healthy Life? Here Are Some Ideas
Not Sure How to Have a Healthy Life? Here Are Some Ideas
We have grown up listening to "health is wealth" but most of us are now running after the materialistic world while ignoring their health. It's a fact that having a... Läs mer ...
Natural Beauty Remedies - Easy To Follow
Natural Beauty Remedies - Easy To Follow
Time and again, skin experts and beauty counselors have stressed on the fact that a good skin can be developed in natural ways. However, unfortunately only few people realize this. Läs mer ...
Linus Pauling's Philosophy of Essential Vitamins and Minerals
Linus Pauling's Philosophy of Essential Vitamins and Minerals
Linus Pauling advocated that adequate supply of essential vitamins and minerals protects humans and animals from numerous diseases. He was an American researcher and two-time Nobel award winner. Läs mer ...