Front of the Orthomol Femin package for 30 days

Ortomols femin - menopauze

€37,79 €41,99

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Nutritional Supplement for Women During Menopause

Expert Verdict This targeted dietary supplement provides comprehensive nutritional support for women during transitional life phases, such as menopause. By delivering a robust matrix of Soy Isoflavones, Flaxseed Lignans, and Coenzyme Q10, it addresses specific physiological demands. Fortified with Biotin and Selenium, it actively contributes to the maintenance of normal skin, hair, and nails, providing a premium daily routine for mature vitality.

Quick Facts

Brand	Orthomol
Format	Capsules
Supply	30 Days or 90 Days
Key Actives	Soy Isoflavones, Lignans, Biotin, Q10
Target	Menopause Support, Vitality, Skin/Hair Care

Product Insights

Key Active Ingredients

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Isoflavones & Lignans: Specific botanical compounds derived from soy and flaxseed that are highly valued in the dietary management of menopausal transitions.
Biotin & Selenium: Essential nutrients recognized by the EFSA to contribute to the maintenance of normal hair, skin, and nails (EFSA Journal, 2009).
Coenzyme Q10 & Essential Fatty Acids: Provide foundational support for cellular energy metabolism and structural integrity.

Main Benefits

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Transitional Support: Delivers the specific botanical extracts and micronutrients that help balance the physiological demands of menopause.
Beauty Maintenance: Actively supports the structural health of skin, hair, and nails, which can be affected by hormonal changes.
Vitality & Energy: The comprehensive vitamin profile supports overall daily energy and well-being.

Ideal For

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Mature women experiencing the transitional phase of menopause seeking targeted dietary support.
Individuals looking to proactively support the health of their skin, hair, and nails as they age.
Those who prefer an orthomolecular supplement combining traditional botanicals with essential vitamins.

Why This Product?

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Orthomolecular Precision: Goes beyond a basic multivitamin by specifically targeting the exact nutritional gaps associated with mature hormonal shifts.

Complex Botanical Synergy: Incorporates specialized plant extracts (Isoflavones/Lignans) that are difficult to obtain in meaningful quantities through a standard diet.

Buy it with:

Orthomol Femin - uzturvielas sievietēm menopauzes laikā dzīves pārmaiņu laikā.

Orthomol Femin ir uztura bagātinātājs sievietēm menopauzes laikā, kas satur uzturvielas ādai, matiem un nagiem. Ar biotīnu, kas veicina normālas ādas un matu veselības uzturēšanu, un selēnu, kas palīdz uzturēt normālu nagu veselību. Tas satur arī izoflavonus no sojas un lignānus no linsēklām, svarīgas taukskābes un koenzīmu Q10.

• Uztura bagātinātājs: vitamīni, minerālvielas/mikroelementi
• Svarīgas uzturvielas normālai ādai, matiem un nagiem.
• B6 vitamīns veicina hormonālās aktivitātes regulēšanu.
• Biotīns, selēns un cinks veicina normālu matu uzturēšanu.
• Biotīns un cinks veicina normālas ādas uzturēšanu.
• Selēns veicina normālu nagu uzturēšanu.
• C vitamīns veicina normālu kolagēna veidošanos, kas nepieciešams normālai ādas un kaulu funkcijai.
• D vitamīns un cinks veicina normālu kaulu veselības uzturēšanu.

• Bez laktozes un glutēna

Citas uzturvielas
Orthomol Femin satur arī izoflavonus no sojas un lignānus no linsēklām, svarīgas taukskābes (alfa-linolēnskābi (ALA) no linsēklu eļļas, gamma-linolēnskābes no naktssveces eļļas, dokozaheksaēnskābes (DHA) un eikozapentaēnskābes (EPA) no zivju eļļas) un koenzīma Q10.

Uztura bagātinātāji neaizstāj sabalansētu un daudzveidīgu uzturu, kā arī veselīgu dzīvesveidu.

Recommended consumption:
Please divide the daily portion of 2 capsules in the morning and in the evening. Take the Orthomol Femin capsules with some liquid with meals.

Frequently Asked Questions

What is Orthomol Femin and who is it for?

Orthomol Femin is a German-made dietary supplement tailored for women during menopause, providing micronutrients to support skin, hair, nails, bones, and hormonal regulation.

What are the recommended daily dosage and intake instructions?

The recommended daily dose is two capsules—one in the morning and one in the evening—taken with meals and plenty of water.

Which vitamins and minerals does Orthomol Femin supply for beauty support?

It includes biotin, selenium, zinc, and vitamin C to support normal skin, hair, nails, and collagen formation.

How does it support hormonal activity during menopause?

Vitamin B6 contributes to the regulation of hormonal activity, helping balance shifts during menopause.

Which fatty acids and phyto-nutrients are included, and why?

It contains natural isoflavones (soy), lignans (linseed), omega-3 and omega-6 fatty acids (fish, evening primrose, linseed oils), and coenzyme Q10, aimed at easing menopausal symptoms and supporting skin health.

Are there any allergen, lactose, or gluten concerns?

No—Orthomol Femin is formulated to be lactose- and gluten-free.

How long should one use Orthomol Femin?

Long-term use is generally encouraged for sustained support, but users with estrogen-sensitive conditions or who plan to take it longer than 10 months should consult a healthcare professional.

Where is the product manufactured and by whom?

Manufactured by Orthomol Holding GmbH in Germany, a family-run company specializing in orthomolecular micronutrient supplements.

What are real user experiences like?

Some customers report significantly reduced hot flashes, improved sleep, and strengthened hair and nails over months of use. For example: > “nach ca. 4 Wochen nahmen die Hitzewallungen ab… nach ca. 3 Monaten habe ich nahezu keine Wechseljahrserscheinungen mehr.”

What precautions or contraindications should users note?

nsult a healthcare provider before use if you have or had estrogen-dependent conditions; always keep out of reach of children and do not exceed the recommended daily dose.