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A thicker upper arm, larger chest muscles or a wider back - building muscle makes us look more athletic, more aesthetic, and gives us more confidence. However, if your body has insufficient supply of the right nutrients, achieving the results you desire will be daunting. Most trainees are not able to cover the demand for muscle building nutrients alone through diet. Therefore, supplementary nutritions are vital to optimise the result from your weight trainings and workouts, especially if your goal is to build muscle. Our selected supplements, such as amino acids, protein, whey protein, BCAA, are particularly useful when it comes to endurance, building muscle and uplifting effectiveness of your training.