Eye & Vision
Eye & Vision collection includes a selection of food supplements that support the eye health. Surely, you may also interested in the collection of eye drops & contact lens care are also important to some for comfortable vision ...
The most well-known nutrient associated with eye health is vitamin A. Since vitamin A contributes to the maintenance of normal vision, this has led to the name "eye vitamin". Vitamin A - the eye vitamin
Nutrients and protective substances for the eyes:
Vitamin A | Maintains normal eyesight |
---|---|
vitamin C | Cell protection (free radicals) |
Vitamin E. | Cell protection (free radicals) |
Lutein | Part of the macula |
Zeaxanthin | Part of the macula |
zinc | Maintains normal eyesight |
selenium | Cell protection (free radical) |
DHA (from Omega-3) | Part of the eyesight + tear film |
The most well-known nutrient associated with eye health is vitamin A. Since vitamin A contributes to the maintenance of normal vision, this has led to the name "eye vitamin". Vitamin A - the eye vitamin
Good sources of vitamin A are, for example, liver, high-fat cheese, herring or mackerel and eggs. Carrots are high in beta-carotene, a precursor to vitamin A, and are often referred to as the food for good vision.
The need for vitamin A can increase as a result of special stresses such as working at a computer screen, watching television for long periods of time, strong sunlight or frequent driving at night.
The need for vitamin A can increase as a result of special stresses such as working at a computer screen, watching television for long periods of time, strong sunlight or frequent driving at night.
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